Loneliness: How to Move Forward Even When Loneliness is Present
After the relationship is over and we are used to the companionship and we are in the dark, all alone. This is the worst of times. We are still experiencing rejection and not knowing if we will ever find love again. The last thing we can consider is that it is time to...
read moreTriggers: The Secret to Reducing Pain After a Breakup
When the pain seems unbearable after a breakup and we feel like we are caught up in a sea of negative emotions the situation can feel hopeless. I was there and I felt like it was an out of body experience. I just had night after night when I went to bed alone and saw...
read moreDealing With Resentment After a Breakup You Didn’t Want
At the beginning after getting abandoned from our partners, we have the intense desire to fix the relationship. The problem is the other person doesn't share in your desire to make it work. After you try multiple times to reconnect and all they do is block your...
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