After my wife mentioned our divorce for the first time, a scarcity mindset kicked in and fear was dominant. I hung on her every statement and emotion for months with the wish that I could save our marriage and family. I committed to the point that I was angry when...

I remember when I was in a place where rum and cokes were a focus and I was counting the hours and days since the divorce. Time dragged, my emotions were all over, yet I had the trophy of counting the days since marriage and trying to make myself feel better because...

I woke today to the news of the Vegas shootings and my heart truly goes out to all of those impacted by this senseless and much too common tragedy. It is easy for the mind to get reeling about "why" someone would ever do something this terrible. It is a cry for help...